Alexa Dayn

A Little About Me


Alexa and Sophie

Welcome to my reality! Nice to have you here 😄

Who am I?

Well, a lot of things! I’m a light worker, a starseed, a yogi… a student, a teacher, a Reflector… kind of a rebel… a Brazilian who’s never been to Brazil… former basket case and web developer… and the list goes on!

What I’m really passionate about is natural health, yoga, spirituality, consciousness, personal and collective evolution, and how all of that relates to the time that we’re living in. I love it when people wake up to how reality works and step into their truest, most amazing selves. It’s a journey I’ve been on for a while and it makes my heart sing when I see other people up to the same thing!

Other than that I enjoy making cool stuff, learning and doing new things, practicing yoga wherever I can, and spending time with my dog Sophie. Also traveling, swimming, laughing, loving, writing, stargazing, and being generally awesome. 🎉

It’s an epic time to be alive!

A Few of my Favorite Things


  • Practicing yoga outside
  • Cutting into a ripe avocado 🥑
  • Learning
  • Laughing
  • Stargazing ✨
  • Uniting science and spirituality
  • Organizing, decorating, setting type, and designing cool stuff
  • Floating, swimming, and taking baths
  • Beatboxing (not very well though)
  • Going to Green Day shows, spending the day [and sometimes night] in line, and being part of that wild amazing energy
  • Spending time in nature, barefoot when possible 🌿



  • Phoebe Buffay
  • Rick Sanchez, dimension C-137 🛸
  • Clark Kent
  • Jim Halpert
  • Barney Stinson
  • Jack Bauer


  • Meghan Currie
  • Bentinho Massaro
  • Ian Somerhalder 🌶️
  • Tom Welling 🔥
  • Wim Hof ❄️
  • Anand Mehrotra
  • Tré Cool, Mike Dirnt, and Billie Joe Armstrong


  • The ocean
  • Honey, hummus, and mangos
  • Moonrises, sunrises, and sunsets 🌕
  • The Green Bay Packers
  • The Great Awakening
  • Q 🐸
  • Anatomy and biomechanics
  • Live music 🎸
  • Dark humor
  • Troy and Abed’s biblioteca rap
  • Sunlight, rain, wind, lightning, and rainbows
  • The story of Harry Potter (from the books, not the movies!) ⚡
  • Mandalas and yantras

Training and Education

Sometimes my thirst for knowledge is at odds with the fact that there are only so many hours in a day 🤷🏻‍♀️

Awake Yoga Teacher Training

200 Hour Training

Unique training covering traditional Hatha and Vinyasa-based teachings, along with Himalayan kriyas from the Sattva yoga tradition.

Comprehensive Yoga Anatomy

50 Continuing Education Hours

Detailed exploration of anatomy, physiology, and kinesiology in relation to yoga asana practice.

Graphic and Web Design

Bachelor of Science

Kind of a hybrid degree program incorporating both web development and graphic design.

Applied Art and Design

Associate of Science

Mainly graphic design related courses on typography, color theory, photography, branding, and advertising.


Associate of Science

Basically my first formal introduction to coding websites.

Social Science

Associate of Science

My final associate degree — I was actually two classes away from two more (in Natural Science and Humanities), but it was time to move on!