Alexa Dayn

A Little About Me

Hey!

Alexa and Sophie

Who am I?

I’m a light worker, a starseed, a yogi… a creator and receiver of experience… a student, a teacher, a Reflector… kind of a rebel… a Brazilian who’s never been to Brazil… former basket case and web developer… and the list goes on!

What I’m really passionate about is natural health, yoga, consciousness, spirituality, personal and collective evolution, and how all of that relates to this potent time that we’re living in. I love seeing people wake up to how reality works, and step into their truest, most awesome selves. It’s a journey I’ve been on for a while and it makes my heart sing when I see other people up to the same thing (and living way better lives as a result)!

Other than that I enjoy designing cool stuff, learning and doing new things, practicing yoga wherever I can, and spending time with my dog Sophie. Also traveling, swimming, laughing, loving, stargazing, and being generally awesome. 🎉

It’s an epic time to be alive!

A Few of my Favorite Things

Activities

  • Practicing yoga outside
  • Cutting into a perfectly ripe avocado
  • Learning
  • Laughing
  • Stargazing ✨
  • Uniting science and spirituality
  • Organizing, decorating, and designing cool stuff
  • Floating, swimming, and taking baths
  • Beatboxing (not very well though)
  • Going to Green Day shows, spending the day [and sometimes night] in line, and being part of that wild amazing energy
  • Spending time in nature, barefoot when possible 🌿

People

Fictional

  • Phoebe Buffay
  • Rick Sanchez, dimension C-137
  • Clark Kent
  • Jim Halpert
  • Barney Stinson
  • Jack Bauer

Non-fictional

  • Meghan Currie
  • Bentinho Massaro
  • Wim Hof ❄️
  • Tom Welling 🔥
  • Anand Mehrotra
  • Tré Cool, Mike Dirnt, and Billie Joe Armstrong

Other

  • The ocean
  • Honey, hummus, and mangos
  • Moonrises, sunrises, and sunsets
  • The Green Bay Packers
  • The Great Awakening
  • Q
  • Anatomy and biomechanics
  • Live music 🎸
  • Dark humor
  • Troy and Abed’s biblioteca rap
  • Sunlight, rain, wind, lightning, and rainbows
  • The story of Harry Potter (from the books, not the movies!) ⚡
  • Mandalas and yantras

Training and Education

Sometimes my thirst for knowledge is at odds with the fact that there are only so many hours in a day 🤷🏻‍♀️

Awake Yoga Teacher Training

200 Hour Training

A unique training covering traditional Hatha and Vinyasa-based teachings, along with Himalayan kriyas from the Sattva yoga tradition.

Comprehensive Yoga Anatomy

50 Hours Continuing Education

Awesome detailed exploration into anatomy, physiology, and kinesiology in relation to yoga asana practice.

Graphic and Web Design

Bachelor of Science

Kind of a hybrid degree program incorporating both web development and graphic design.

Applied Art and Design

Associate of Science

Mainly graphic design related courses on typography, color theory, photography, branding, and advertising.

Multimedia

Associate of Science

Basically my first formal introduction to coding websites.

Social Science

Associate of Science

My final associate degree — I was actually two classes away from two more (in Natural Science and Humanities), but it was time to move on!